You are stronger when you’re part of a larger community.
CareerFit Mom organizes both live and virtual events, training, excursions,, and mastermind courses. Beth’s “passion project”, the PlayFit program, offered as a Summer Day Camp, supports young people in building fitness, confidence, and friendship tools.
Resources for Moms
Anchoring to an affirmation while exercising is a crucial element of your success. Listen to the Podcast Use empowering mantras to feel fit, strong, and capable. The right affirmations will take your focus off your appearance and support a healthier body image. High...read more
Feeling bad about not exercising? Don't. Life happens and it is possible to regain your level of fitness, or even exceed it. It's easier than it may seem, and it starts with your mindset. If you're down on yourself for gaining weight, it's going to make it harder to...read more
We all have the same amount of time. 24 brilliant hours in a day. How are you using yours? As kids return to school and we flow into the new rhythm of Fall, I encourage you to design your schedule in a more meaningful way. Make it manageable with specific focus times...read more