Resources for Moms

Tips, ideas, networking and support for moms.

Articles about fitness and career topics to educate and motivate you. Check out our “Great Jobs for Moms” and achievable At-Home Workouts.

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CareerFit Mom Podcast Ep36: Identity Hacking Is the Clearest Path to Achieving Your Goals

Photo by Anna Sudyk Photography You can never outperform your self-image. In this podcast I share two stories where my self-image was negative: not good enough, too fat, not skilled, not making friends, not connecting with people, not adding value. Listen to the...

Integrity: One of My Three Words to Live by in 2019

Photo by samsommer on Unsplash One of my Three Words To Live By in 2019 is Integrity. But with a twist! People who act with integrity live their values in every circumstance. They’re consistent, authentic: the same person with everyone. While a lot of us show this...

CareerFit Mom Podcast Ep29: Meditative Walking with Mitch Abrams

Meditation Makes Walking Even Better Mitch Abrams is an interesting guy. Beyond his role as a Radiologist he also engages people in music and art that fosters interconnectedness and mind/body/spirit wellbeing. Mitch is launching a social enterprise (www.MeAwaken.com)...

My Focus on Expansion in 2019

Every year I choose Three Words to Live By. This year my words are Integrity – Expansion – Belief. In this post, I want to explore the concept of Expansion. I choose to live in an Expansive way. That means setting huge goals and visualizing my success. Even if I have...

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My Focus on Expansion in 2019

Every year I choose Three Words to Live By. This year my words are Integrity – Expansion – Belief. In this post, I want to explore the concept of Expansion. I choose to live in an Expansive way. That means setting huge goals and visualizing my success. Even if I have...

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CareerFit Mom Podcast Ep24: 2019 – The Year To Walk

2019 is going to be an epic year for me! I’m focusing on keeping commitments to myself - one of which is taking a daily walk. Practicing self-integrity with this easy and joyful walking practice will strengthen my integrity “muscle”. As I do this, I will watch other...

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