Facilitating a community of women in pursuit of personal and professional growth through fitness, Beth works with both individuals and groups.
Beth Yarzab is a multi-certified fitness pro and the founder of Vitality Practice – an online, body positive fitness community. Beth helps women move in a way that feels supportive and loving. Coaching participants to exercise intuitively and accept themselves fully, Beth empowers others to find strength, mental clarity, and joy.
She works at canfitpro, Canada’s leader in fitness certification and education. In her spare time, Beth creates and facilitates workouts for Vitality Practice, teaches fitness instructor certification courses, and advocates for inclusive fitness for all.
Beth is available for speaking engagements and media appearances. She has appeared on Global TV, Today’s Parent, multiple online and print magazines. Contact beth@careerfitmom to discuss how Beth can interact with your audience.
Resources for Moms
CareerFit Mom Podcast 57: Fitness As Your Self-Care Tool During Your Divorce – with Elisabeth Parsons of The Separation Club
Exercise is so important when you’re experiencing any type of stressful life event. If you’re going through a separation or divorce, you may feel a complete loss of control in your life. With so much uncertainty you need the support that a movement practice gives you....
CareerFit Mom Podcast Ep56: Career Considerations When Your Marriage Ends with Elisabeth Parsons of The Separation Club
How does your career change when you divorce your partner? In this episode, I interview my friend Elisabeth Parsons from The Separation Club to unpack career situations for women going through a marriage break-up. This episode will help women who are going...
A Portfolio Career is when you have multiple income streams making up your full-time salary and workweek. If you have multiple passions and it's hard to pin down one career path, a Portfolio Career provides the ultimate flexibility to work in many realms. It is...