Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

March’s CareerFit Challenge:

How long can you hold Plank for?  Want to improve your time?  This month’s challenge is for you!

Plank Challenge – work on holding this pose in March and log your best time in the comments section below.

How To: With your forearms holding you up on the floor, pull your belly into your spine and keep your body in a tight, table-top position.  You can keep your knees on the floor, or lift them off the ground for more challenge.

Here’s to core strength!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month