Winning At Weight Loss After Twins

Creating a Winning Strategy to Lose Your Baby Weight “Oh Beth! It looks like you’re carrying one baby up front and one BEHIND!” exclaimed the receptionist at work when I was seven months pregnant with my twins. Not exactly a helpful comment (aren’t people supposed say...

Chocolate Earth Balls

Protein in this tasty treat keeps you satiated. A very savvy client of mine played around with this recipe to make it even healthier.  These are delicious for an afternoon treat when your sweet tooth cranks up.  You only need one – it will keep you rolling until...