Is this you?

“I’m frustrated that I’m so out of shape.”

“I don’t feel comfortable in my body since becoming a parent because I just can’t seem to lose the weight.”

“I’m disappointed that I put on so much weight during my pregnancy and that I didn’t lose it as quickly as I hoped after the baby came.”

“I feel like I’ve neglected myself while trying to balance work and home.  My own needs have been ignored.”

“When I feel sad, stressed, overwhelmed, anxious, I just can’t seem to stop eating.”

“I want to be a healthy role model to my children.”

CareerFit Mom will help you get into shape if you…

  • Are looking to lose pregnancy weight after having a baby.
  • Have limited time to spend on your health and fitness.
  • Want to start with a healthy lifestyle but may not have exercised for awhile.
  • Have a specific weight loss goal but have had difficulties in the past reaching them.

Clients will be successful working with CareerFit Mom if they are:

  • Ready to making changes to incorporate a better diet, exercise and positive behaviour modification into their lives.
  • Prepared to commit their time and energy to their weight loss and fitness goals.
  • Accountable to themselves and ready to overcome obstacles on the weight loss and fitness journey.
  • Ready to dig deep inside to reflect on the reasons they really want to lose weight and get fit.
  • Frustrated and ready to partner with a coach to get results.

CareerFit Mom will develop a customized fitness plan that will help you achieve your goals.  Click on How It Works to learn more.

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  • Testimonials

    “The Job Search Action Plan Beth created will greatly help me to succeed in my goal to redirect my career. I was sincerely energized and motivated by our discussion and I am really looking forward to this stage. Thank you so much for your positive encouragement and knowledgeable expertise with how to approach my job search in the most efficient way possible. - Christine”
  • Mom of the Month

    D'arcy met Beth when their kids started school together – and her life has changed significantly since. “I was debating starting my own business,” she says, honestly. “Beth helped me believe I could do it and even put the word out and got me my first client!” But Beth’s impact on D'arcy doesn’t end there. Admitting ... More