“I’m frustrated that I’m so out of shape.”
“I don’t feel comfortable in my body since becoming a parent because I just can’t seem to lose the weight.”
“I’m disappointed that I put on so much weight during my pregnancy and that I didn’t lose it as quickly as I hoped after the baby came.”
“I feel like I’ve neglected myself while trying to balance work and home. My own needs have been ignored.”
“When I feel sad, stressed, overwhelmed, anxious, I just can’t seem to stop eating.”
“I want to be a healthy role model to my children.”
CareerFit Mom will help you get into shape if you…
- Are looking to lose pregnancy weight after having a baby.
- Have limited time to spend on your health and fitness.
- Want to start with a healthy lifestyle but may not have exercised for awhile.
- Have a specific weight loss goal but have had difficulties in the past reaching them.
Clients will be successful working with CareerFit Mom if they are:
- Ready to making changes to incorporate a better diet, exercise and positive behaviour modification into their lives.
- Prepared to commit their time and energy to their weight loss and fitness goals.
- Accountable to themselves and ready to overcome obstacles on the weight loss and fitness journey.
- Ready to dig deep inside to reflect on the reasons they really want to lose weight and get fit.
- Frustrated and ready to partner with a coach to get results.
CareerFit Mom will develop a customized fitness plan that will help you achieve your goals. Click on How It Works to learn more.