Workshop Registration

CareerFit Mom Workshops - Participant Info & Waiver

All information received will be treated as strictly confidential. Please fill out the form completely and accurately.
  • Include Name, Relationship & Contact Info
  • PAR-Q Form

    Please mark YES or NO to the following:
    Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
    Do you feel pain in your chest when you perform physical activity?
    Have you had chest pain when you were not doing physical activity?
    Do you lose your balance due to dizziness or do you ever lose consciousness?
    Do you have a bone, joint or any other health problem that causes you pain or limitations that must be addressed when developing an exercise program (i.e. diabetes, osteoporosis, high blood pressure, high cholesterol, arthritis, rnanorexia, bulimia, anemia, epilepsy, respiratory ailments, back problems, etc.)?
    Are you pregnant now or have given birth within the last 6 months?
    Have you had a recent surgery?
  • PARTICIPANT RELEASE AND KNOWLEDGE OF AGREEMENT

    I wish to participate in the exercise and training program offered by CareerFit Mom (CFM). I understand there are inherent risks in participating in a program of strenuous exercise and I do so strictly at my own risk. I further agree that CFM, Beth Yarzab and/or any fitness professional working with CFM shall not be liable or responsible for any injuries to me resulting from my participation in the fitness program. I expressly release and discharge CFM, its owners, employees, agents and/or assigns from all claims, actions, judgments and the like which I or my heirs, executors, administrators or assigns may have or claim to have as a result of any injury or other damage which may occur in connection with my participation in the fitness program, excepting only an injury caused by an intentional act of such person or persons. This Release shall be binding upon my heirs, executors, administrators, and assigns.
    I understand that I am not obligated to perform nor participate in any activity that I do not wish to do, and that it is my right to refuse such participation at any time during the workshop. I understand that should I feel lightheaded, faint, dizzy, nauseated, or experience pain or discomfort, I am to stop the activity and inform CFM or alternate staff.
    I understand that CFM may photograph and/or video tape workshop events/sessions and I provide CFM the absolute right and permission to use these pictures/images for any lawful promotional, advertising or marketing purpose.
  • I have read this Release and Terms of Agreement and I understand all of its terms. I sign it voluntarily and with full knowledge of its significance.
  • Testimonials

    “I have been a client of Beth's since the summer of 2009. I've participated in her outdoor stroller fitness, indoor stroller fitness and weight loss classes. Beth is a down-to-earth personable instructor who takes the time to get to know her clients and find ways to motivate them. Her classes are a good fit for me because I've been able to ease back into exercising in a gentle way. You can do her class 6 weeks post-partum or when you are in great shape - she always has modifications for different levels of fitness. She has the new mother in mind whether it be our lack of sleep or weak bladder control! Beth is also creative and innovative, always coming up with new and interesting ways for her clients to incorporate fitness and healthy living into their life. I look forward to what new classes or one-off sessions she'll hold. Beth is a super supporter of the 'east side' and I love being able to work out in my neighbourhood (Danforth east). Finally something for those of us who usually have to go to Riverdale or the Beaches! Highly recommend.
    - Shannon Stanojevic”
  • Mom of the Month

    Erin’s baby was only three months old when she saw a poster for CareerFit Mom in her neighbourhood.

    “I didn’t have any numerical goals – just wanted to kickstart a healthy and active routine in my life,” she says. Finding CareerFit Mom was the key. The exercise classes available were created with a new mom in mind ... More