Events & Camps
Train for a fitness event and achieve physical results and changes in your body you never knew were possible.
CareerFit Mom organizes running clinics to get ready for races, obstacle course training for Mud events and more. Join our upcoming fitness training events to learn how to push yourself towards a goal with a progressive routine and the support of your team mates.
Resources for Moms
Welcome to the wonderful world of exercising with a baby. Your workouts will never be the same again! And they should be different. Your body is healing as you rehabilitate after pregnancy and delivery. You will gain so many additional benefits...read more
Earlier this week, I was selected by canfitpro to participate in a Facebook Live discussion on the Future of the Fitness Instructor Specialist certification. Click here to view the session... I was presenting with Mo Hagan – VP of Program Innovation & Fitness...read more
Gratitude is Good for Your Health. I’ve known that for years. I follow Positive Psychology and love the research coming out of the field, linking gratitude to both physical and mental wellbeing. Up until recently though, I tried keeping a gratitude journal only to...read more