Weekly Challenge

CareerFit Challenge Contest – September

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

September’s CareerFit Challenge:

How do you incorporate movement into your day if you can’t fit in a workout? Log your ideas in the comments section below.  Do you walk to your destination instead of driving, take the stairs, do 20 jumping jacks after dinner?

We’re all so busy this time of year – help our community stay lean and strong by sharing your fit tips!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 4 Comments

CareerFit Challenge Contest – August

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

August’s CareerFit Challenge:

How do you motivate yourself to stretch after each workout? Share your favourite stretches and flexibility tips for your chance to win this month.

Keep stretching for improved mobility and to stay injury-free!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 7 Comments

CareerFit Challenge Contest – July

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

July’s CareerFit Challenge:

Try a water workout to stay cool! What did you do and where did you go? Log your splish-splash routine in the comments section below for your chance to win!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 6 Comments

CareerFit Challenge Contest – June

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

June’s CareerFit Challenge:

Share the best ways to keep kids active – how do you role model fitness to the little ones in your life?

Here’s to many summer days of PlayFit!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 9 Comments

CareerFit Challenge Contest – May

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

May’s CareerFit Challenge:

Get outdoors to exercise: where’s your favourite outdoor location to workout?  What is your ideal outdoor workout?

Happy Spring!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 9 Comments

CareerFit Challenge Contest – April

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

April’s CareerFit Challenge:

Push-Up Challenge – work on raising your max number of reps and log your best set in the comments section below.

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 9 Comments

CareerFit Challenge Contest – March

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

March’s CareerFit Challenge:

How long can you hold Plank for?  Want to improve your time?  This month’s challenge is for you!

Plank Challenge – work on holding this pose in March and log your best time in the comments section below.

How To: With your forearms holding you up on the floor, pull your belly into your spine and keep your body in a tight, table-top position.  You can keep your knees on the floor, or lift them off the ground for more challenge.

Here’s to core strength!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 5 Comments

CareerFit Challenge Contest – February

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

February’s CareerFit Challenge:

Exercise with a loved one in honour of Valentine’s Day for your chance to win!  Who did you workout with and why?  How is that person special to you?  How did you encourage each other to stay strong through your entire workout?  Did you find you put more into your exercise session than you would have by yourself?  Exercising with friends and family is a great way to socialize and stay fit!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 12 Comments

CareerFit Challenge Contest – January

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

January’s CareerFit Challenge:

Tis the season of New Year’s Resolutions.  Tell us how you plan to get stronger this month? How will you become leaner?  What steps have you put into action to create the fit body and fit life you desire?

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 19 Comments

CareerFit Challenge Contest – December

Each month I will be posting a fitness challenge aimed at getting you moving and inspired to share your success with our community of CareerFit Moms!

When you comment on my monthly CareerFit Challenge blog post, you’ll be entered into a contest to win a Yoga Starter Pack from lululemon (value $100).  The prize includes a yoga mat, bag and water bottle.  Pretty sweet incentive to keep you active!

If you are the winner, you’ll be notified after the draw to pick up your prize at lululemon in the Scarborough Town Centre.  Check back here regularly to see the contest results and the great ideas, resources and inspiration that our entrants have posted.

December’s CareerFit Challenge:

Tell us how you fit in fitness during the hectic holidays for your chance to win this month.  Time is tight and it can be a stressful month.  We’re looking to share strategies on staying in shape and stress-free in December!

Contest Rules & Regulations
• Entries accepted until last day of one of the contest period (the 28th of each month)
• Open to GTA residents only
• One entry per person, per month

Also posted in Contests | 9 Comments
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