Resources for Moms

by Beth | November 29, 2018 | Articles | 0 Comments

Restricting food led me to major mental and physical anguish over the years. When I was diagnosed with an eating disorder in my mid-30’s I slowly came around to the benefits of not dieting! It’s been a major shift for me - in mindset, body acceptance, how I teach...

by Beth | November 15, 2018 | Articles | 4 Comments

Photo by Bernard Spragg - Public Domain Flickr I have a confession to make. I dumped old athletic clothes in the landfill for years - not even thinking about how long it will take for them to break down. A good friend and member of the CareerFit Mom community, Lisa...

by Beth | November 14, 2018 | Articles | 0 Comments

Minerva used to cry on Sunday nights about the work week ahead. With feelings of heaviness and dread, she knew there just had to be a more meaningful career for her. By tapping into her intuition, leaving her ego out of the equation, and paying attention to intuitive...

by Beth | November 5, 2018 | Articles | 0 Comments

Achieving goals means getting comfortable with growth. Listen to the Podcast! It’s actually the person you become on the way to achieving your goal that is the real benefit - not getting the thing that you wanted. I interviewed my good friend Teresa Neves about the...