Resources for Moms

Tips, ideas, networking and support for moms.

Articles about fitness and career topics to educate and motivate you. Check out our “Great Jobs for Moms” and achievable At-Home Workouts.

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CareerFit Mom Podcast EP18: The Compound Effects of Exercise & Career Choices

by | October 11, 2018 | Articles | 0 Comments

In this podcast I want to play around with The Compound Effect and how I’ve used it, or coached clients to use it, in career, fitness, and life choices. The Compound Effect creates epic results if you stick with small, positive choices over time. It is training...
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A Gratitude Exercise to Appreciate Your Current Reality & Attract Even Better Things in Your Life

by | February 13, 2018 | Articles, Career Assessments & Exercises, Tools | 0 Comments

Gratitude is Good for Your Health. I’ve known that for years. I follow Positive Psychology and love the research coming out of the field, linking gratitude to both physical and mental wellbeing. Up until recently though, I tried keeping a gratitude journal only to...
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3 Words to Live By – 2017 Reflection (Learn)

by | December 14, 2017 | Articles, Career Assessments & Exercises | 1 Comment

This is the first of a three part blog as I reflect on the words I chose to live by in the beginning of 2017. It’s mid-December and we’re closing out the year. Before I choose 3 Words to Live By for 2018, I need to see how I embraced this year’s ideas into my goals...
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“Who are the People in your Neighborhood?” – Why Networking with other Parents is Good for your Career

by | February 11, 2016 | Articles, Career Transitions | 0 Comments

Networking is a dirty word for many of us. The idea of “getting out there” to advance your career makes us feel uncomfortable. I’d argue that as a mom, you’re already doing a lot of networking. It is the community you’re building with parents you meet at drop-in...
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