Resources for Moms

Tips, ideas, networking and support for moms.

Articles about fitness and career topics to educate and motivate you. Check out our “Great Jobs for Moms” and achievable At-Home Workouts.

Featured Articles

A Gratitude Exercise to Appreciate Your Current Reality & Attract Even Better Things in Your Life

Gratitude is Good for Your Health. I’ve known that for years. I follow Positive Psychology and love the research coming out of the field, linking gratitude to both physical and mental wellbeing. Up until recently though, I tried keeping a gratitude journal only to...

3 Words to Live By – 2017 Reflection (Learn)

This is the first of a three part blog as I reflect on the words I chose to live by in the beginning of 2017. It’s mid-December and we’re closing out the year. Before I choose 3 Words to Live By for 2018, I need to see how I embraced this year’s ideas into my goals...

“Who are the People in your Neighborhood?” – Why Networking with other Parents is Good for your Career

Networking is a dirty word for many of us. The idea of “getting out there” to advance your career makes us feel uncomfortable. I’d argue that as a mom, you’re already doing a lot of networking. It is the community you’re building with parents you meet at drop-in...

Transitioning Back to Work after Maternity Leave

  Ah, the emotional roller coaster that comes with a parental leave from work. Before and during your pregnancy, you feel fully engaged and enthusiastic about progressing your career. The first few months with your baby throws everything into a crazy mess as you get...

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Mom of the Month – April 2018

When Vanessa signed up for a CareerFit Mom fitness class she was looking to get in shape after having kids. But, when she connected with another mom through a CFM networking event, it made a big impact on her career as well.   “I have a joint degree and was thinking...

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Mom of the Month – March 2018

Meet Serra... Serra was on mat leave with her first son, Ayden, when she decided to try a CareerFit Mom class in her neighbourhood. Nine years later, and now a mom of two boys, CFM has meant so much more to her than just getting fit.   “The benefits are many,” she...

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