Be Inspired By…Erin!

Erin’s baby was only three months old when she saw a poster for CareerFit Mom in her neighbourhood.

“I didn’t have any numerical goals – just wanted to kickstart a healthy and active routine in my life,” she says.

Finding CareerFit Mom was the key. The exercise classes available were created with a new mom in mind – varied and accessible, making them easier for Erin to fit into her busy “mommy” schedule. Bit by bit, Erin got fit and lost inches –she is now an incredible twenty pounds lighter than her pre-pregnancy weight!

But, getting back in shape wasn’t the only benefit Erin found at CareerFit Mom. _DSC5538

“Everyone in the classes understood what my body had been through so I wasn’t easily discouraged,” she explains, adding that she was amazed by the new support system of mothers she found at class. “Now, I am back at work and I continue to be motivated by the new networks of mothers I found through CareerFit Mom.”

“We spend so much time nurturing our family, we often forget about ourselves.  Nothing can help us be the best mothers we can be than by being strong and healthy.”

Filed under: Mom of the Month

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  • Testimonials

    “I hired Beth to help prepare me for a hike down to the bottom of the Grand Canyon and out again. She made herself available to me several times a week, and during my first session, when I felt those muscles working harder than ever before, all I could think was: why didn't I hire her sooner? I am certain that all those sessions with Beth contributed to my confidence during the hike as well as to the muscle strength needed to support me through the most arduous sections. A one-on-one workout with a good trainer can’t be described – it is just so much more effective than a class in a club. I was impressed that Beth researched the best way to strengthen muscles for the first hiking day down in to the canyon (downhill requires different muscle work than a standard workout might provide). Also, when I tore my ACL, Beth easily adapted exercises to maximize and still expect results while acknowledging the injury. Beth has a quietly insistent style that brings me gently back to focus when my natural tendency is to ease up on myself – something I simply don’t receive from my anonymous club environment.
    - Chantal Gunter”
  • Mom of the Month

    Erin’s baby was only three months old when she saw a poster for CareerFit Mom in her neighbourhood.

    “I didn’t have any numerical goals – just wanted to kickstart a healthy and active routine in my life,” she says. Finding CareerFit Mom was the key. The exercise classes available were created with a new mom in mind ... More