Be Inspired By…Christy!

_DSC5748Christy was contemplating a career change when she met Beth, owner of CareerFit Mom. “I was thinking of going to grad school, while also applying for new jobs. Beth helped me with my applications and resumes.”

But it was Beth’s positive energy that was the biggest benefit.

“It was great to have someone be positive, but also objective. I felt supported and empowered.”
Since then, Christy has felt empowered to set a new goal – to incorporate fitness into her life.

“Fitness is not something I grew up with. It’s not something I liked. And, it’s not something that I find easy,” she explains honestly.

“I did it for myself, but I also wanted my son to see that women take care of themselves. I wanted to give him that example.”

So, while the idea seemed daunting, Christy hired Beth for personal training at home. Despite her husband’s demanding schedule and her commitments with her son, this enabled her to establish a weekly fitness commitment and become more comfortable with the exercises in private. After a year, she had the confidence to join group fitness classes.

“With Beth’s support, I feel less self-conscious and enjoy exercising with my new friends. I also feel like I am taking care of my body and my lifestyle reflects my body type – now I am athletic.

“This is a long-term process for me and I couldn’t have done this without CareerFit Mom.”

Filed under: Mom of the Month

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  • Testimonials

    “Beth has a contagious enthusiasm that she translates to her clients. Her evening classes are ideally suited to working moms trying to carve out some time to take care of themselves. She is aware of the balancing act we all face and works hard to acknowledge the effort each client makes to participate in her class. I would recommend Beth to anyone looking to fit a little fitness into an otherwise out-of-control schedule - or indeed, to anyone at all!
    - Sarah Hamza”
  • Mom of the Month

    Erin’s baby was only three months old when she saw a poster for CareerFit Mom in her neighbourhood.

    “I didn’t have any numerical goals – just wanted to kickstart a healthy and active routine in my life,” she says. Finding CareerFit Mom was the key. The exercise classes available were created with a new mom in mind ... More