About

Beth Yarzab is a mother of twin girls, a certified Fitness Instructor Specialist and certified Personal Trainer Specialist through Can-Fit-Pro. She holds an Honours Bachelor of Arts from Trent University and has completed post-diploma studies in Human Resources Management.

Pre-babies, Beth worked in Human Resources and Executive Recruitment.  Over the years she hired hundreds of employees and reviewed thousands of resumes, so she knows what candidate qualities really resonate with potential employers.

Beth struggled with her weight and body image for most of her life.  Once her twins were born she wanted to make healthier choices not only for herself, but as a role model to her daughters.  As a busy mom with infant twins she worked out whenever she could fit it in – during nap time and utilizing her stroller.  Beth lost the 90 pounds she gained in pregnancy and continued to tone, taking her total weight loss to over 100 pounds.  Beth headshot w kids resized 199x300 About

After maternity leave, deciding not to return to her full-time job in corporate Human Resources was tough.  But recreating a career on her own terms, allowing her to help other moms with the same challenges she faced is incredibly exciting.  Beth is coaching other mothers to live healthier, richer and more balanced lives; awakening their inner confidence; and inspiring them to be “moms on the move” – through fitness and career advancement.

Beth is an Ambassador to lululemon athletica and a 2010 Top Mompreneur!

mompreneur winner About

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  • Testimonials

    “Dear Beth:
    Thank you for all of the personalized fitness training that you have provided me over the past months. Your enthusiasm for fitness has really worn off on me and I feel so inspired having you as an exercise coach. I really enjoy the consideration you put into my personal needs.
    In the past, I have not been able to maintain a program from following books and magazine instruction, however through your knowledge and guidance I have been able to include your program into my weekly routine. The individual circuit training plan that you put together for me was easy to follow and quickly fits into my daily life.
    I am deeply grateful and look forward to continuing my fitness program with you.
    Sincerely,
    Jody Clement”
  • Mom of the Month

    D'arcy met Beth when their kids started school together – and her life has changed significantly since. “I was debating starting my own business,” she says, honestly. “Beth helped me believe I could do it and even put the word out and got me my first client!” But Beth’s impact on D'arcy doesn’t end there. Admitting ... More